Microgreens: Small but Powerful

Food, HealthDeanne Capotosto1 Comment

Never heard of microgreens?  Well, you are missing out!  Microgreens are the first leaves of a greens, herbs and flowers.  They are flavorful, colorful and good for you.  Unlike sprouts, microgreens are not grown in water, resulting in more nutrients. Like little powerhouses, they carry a greater punch of nutrients than mature greens.